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Weight Management in Women with Polycystic Ovary Syndrome

November 17, 2017 admin Leave a comment

PCOS occurs in women and girls of childbearing age and is due to hormonal imbalance. Symptoms frequently experienced are menstrual…

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The Current Status of Cigarette Smoking in the United States

October 31, 2017 admin Leave a comment

The National Health Interview Survey last conducted in 2014-2016 by the CDC, revealed that cigarette smoking has declined over the…

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Risks From Smoking

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rights to this article :  https://www.cdc.gov/tobacco/infographics/health-effects/index.htm#smoking-risks

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Major Disparities in Adult Cigarette Smoking Exist Among and Within Racial and Ethnic Groups

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Credit for this article https://www.cdc.gov/

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Binge Eating Disorder

October 27, 2017 admin Leave a comment

The National Institute of Mental Health or NIMH estimates that approximately 30% of women who seek treatment to loose weight…

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Posted in: Weight Gain

Preventing Weight Gain

October 17, 2017 admin Leave a comment

Move More. Increase aerobic activity such as brisk walking for 30 minutes 5x a week. Resistance exercise. Strength training builds…

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Weight Gain after Menopause

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Many women gain weight during transitioning to menopause.  A decrease in physical activity, lower muscle mass and diet and lifestyle…

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Posted in: Weight Gain Filed under: Menopause

Why do people gain weight?

September 26, 2017 admin Leave a comment

There are many reasons why people gain weight and, an equal number of reasons why people have difficulty loosing weight.…

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What it means to be healthy

August 8, 2017 admin 1 Comment

The Center for Disease Control-CDC most recent data on rates of obesity for 2014, ranks the rate obesity for Adults…

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